Spreading the spirit of kindness

Being kind also helps develop that capacity for self-control over moods. Practising kindness prolongs life because it creates new neural connections and stimulates the production of endorphins. All this leads to an increase in the feeling of well-being.

The simple fact of being kind, grateful or generous not only helps to improve the lives of others, but also their own. This can be easily exemplified: If a person goes to a store and thank him for his service to the manager with a low and almost inaudible tone, in all likelihood he will get a similar response.

On the other hand, if the person does it with a light tone and a smile on the lips, the receiver will remember that day with kindness, keeping this kind of person with a positive note in his memory. Because the feelings and what they do not only affects a person, but also those around them and that which each person projects abroad will be returned exponentially.


  1. Smile: The smile can fill spaces that words sometimes do not fill and convey the feeling of company, of pleasure to have the opportunity to share or identify with others. While a child can smile 400 times a day, one in three adults smiles more than 20, and about 50% of people return the smile to a stranger.
  2. Always use the magic words: and use them with conviction against acquaintances and strangers. Those that open minds and hearts: please, thank you, sorry, with your permission, to order, bon appetit.
  3. Practice courtesy: Along with the magic words, greet and say goodbye looking into the eyes. Answer calls, it is not pleasant to make other people wait and be punctual.
  4. Spend some money on others: whether they know each other or not. Be it a candy, a drink, a souvenir, a book, or paying a toll. Serious studies have shown that investing in other people generates levels of well-being and satisfaction that are sustained much more over time than when spent on itself.
  5. Give time: Make a visit or share, to express affection or just to listen. Visit or call a sick person or a lonely person.
  6. Practice “Appreciative”: this term is understood as the ability to see the whole and deliberately select the best and most precious. How do people want to live their lives: looking for the worst or the best of people?
  7. Surprise: Think of something totally unexpected and do it the next day in favour of someone. In addition to the satisfaction that is generated in the other person, after that, take note of what happens with the mood of this person.
  8. Make a visit in a way of thanks: To do this, evoke the face of someone who lives and who is very grateful. Then write a letter of about 300 words (one page) describing what that person did.

Being kind and cheerful when life seems not to smile is something complex to do but not impossible. Because if each person does not smile at life, that situation will not change in any way.

Kindness is a personal and positive attitude towards other beings that surround people: other people, animals, and nature. Among its benefits is facilitating interpersonal relationships. This is especially important if one takes into account that people spend between 60% and 80% of active time communicating with others.

Your kids will learn the value of kindness at home and in school. Choose Kenmore Hills kindy to develop your child’s social skills and value system.

Child Care in Brookvale

It is clearly stipulated in the United Nations Rights of Children to have a family who is going to love and take care of them. Enjoying and taking care of kids do not require only physical manifestation but also the ability to give every material aspect like food for sustenance, warm clothes, and shelter for security and safety reasons. All of these require the financial and livelihood aspect. Every parent doesn’t want to leave their children at home with a nanny or a babysitter, but they don’t have a choice. They have to work hard and earn money just to meet all of the family’s needs. Finding child care centres in Brookvale might be difficult and overwhelming, but considered I steam ahead only works with the best-qualified baby sitters makes it an easy pick for me.

This is why Child Care in Brookvale has opened its doors to parents who are on the go to make both life and a living. The trust and confidence given to child care institutions have inspired all individuals who are working for the welfare of the future generation. The tots might be so noisy and insensitive, but it’s their nature. Child Care in Brookvale allows them to play with guidance and supervision from almost all of the staff working for their benefit, The following articles below explains and describes the work we do with children in Brooksvale.

Helpers for mothers

With a lot of things to do at home, kids usually are unattended because the mother’s focus or attention is on household chores. Helpers in Brooksvale could be employed in an hourly or daily basis in order to look after a child or be a playmate just to entertain the kids while the mother is at home in a busy mode.


A couple of good things about babysitting is the idea that the child can be taken care of at your house or the child could be brought to your babysitter’s place. Service hours are flexible since babysitters could either work day or night depending on your needs. Their responsibilities could be classified as primary or secondary childcare since they will be tasked to guard, prepare food, putting them in bed for nap time and being with them to and from school, including the assistance in doing their homework or school activity.


The nanny has been proven to be almost a regular member of the family. She could watch over the children for hours, prepare food for the hungry family, do the dishes or empty the laundry only when the kids are asleep in the afternoon. Unlike the babysitter, some, if not majority of nannies have dedicated their lives to the childcare profession and therefore are encouraged to have a formal training and education, including but not limited to learning child development and other related fields.

Au Pair

These are childcare providers who have the same privilege as a nanny since the host family, aside from the stipend to be paid in an hourly or daily basis, has to provide a room and food to eat, just like any member of a family. Au pairs come from other countries and have to learn and embrace the culture and tradition of the family he is going to stay with during the employment contract.

Day Care Centres

There are a lot of things that daycare centres could offer when we speak of early childhood education. The importance of developing learning through social interaction is one of the priorities that kids should absorb as well as emulate while growing up. This is only possible by implementing more structured opportunities for learning among kids.

Kindergarten Centres in Nerang

What your child should know before they enter kindergarten

Is your child about to start kindergarten? You must have wondered how well should the child be prepared for school. As parents we make sure to teach whatever little we can teach our children. Though teachers would help your children learn the basics of reading and writing, there are several things which you as parents must help your child understand. Knowing about these things would help make the transition to kindergarten easier for children. It would not only help them learn better but also boost their confidence. The following are a few things which children should understand before they enrol in kindergarten.

What  your child should know

Children should know some of the basics of hand writing. This would include being able to write their first name with the first letter as capital. They should have some idea of the three finger grasp which would help them hold the pencil or the crayon properly. They should be able to recognise all the letters and assign the appropriate sound to each of those letters. This would help them sound out words and help them with their reading as well.

Children should also know their counting up till 30 and should be able to write numbers from one to twenty. Plus they should also be able to recognise the basic shapes like circle, triangle and square. They should have a grasp on colours and be able to name at least the first three primary and secondary colours.

Social skills your child should know

Children expecting to be enrolled in kindergarten should be able to use the wash room on their own. They should also be able to adjust their clothing after using the rest room and wash their hands properly. This is something which the child should do without being told.

Children are also expected to sit at least ten minutes for circle time. Younger children can move about in preschool but kindergarteners are expected to sit still and be able to carry out simple commands issued by the teacher. This helps keep the class disciplined.  Children are also expected to be able to share their things and work in a team. This helps build team spirit.  Also children attending kindergarten in Nerang should have already overcome separation anxiety. This is usually attended to at preschool level.

How to prepare your child for kindergarten

You can help your child transition to kindergarten by the following ways

When visiting on excursions to zoos, the beach or shopping malls make sure to point out different colours, numbers and letters which the child can recognise. Children often find this a fun and easy way to remember things and it’s not tedious like actually sitting down and doing homework. Also make sure to read to your child at least ten to fifteen minutes a day. It would help them read better and also improve their vocabulary. Also make sure to praise your child’s effort and encourage them.

Keeping all the above mentioned things would help your child become prepared for kindergarten.


Childcare Centres

Childcare is one of the primary areas where parents are deeply concerned. One reason for this is that they do not know whether they should send their kids to childcare or not. Secondly, they have to decide which childcare centre is good and make a decision. The good news is that childcare centres in Townsville all keep the interests of the kids at heart and provide a family-friendly environment where parents can keep a watchful eye on the centre and how their kids are being treated. Most of these centres have regular fun and learning activities that hone the child’s personality as well as cognitive and intellectual skills. These centres also try to hone the social skills of the children to make them more social beings and to be as friendly and open as possible. Below are some ideal things to look for in childcare centres in Townsville when choosing one for yourself.

Things to Look in a Childcare Centre

Childcare centres in Townsville are aplenty and thus caution must be taken while choosing the best one. Along with distance, it is also important to see the childcare centres that have the best teachers and where the environment is fruitful for the child’s growth.

  • Emotional and Social Development

Along with letting children learn the basic concepts of math and science, the childcare centres in Townsville must also ensure that the child has enough tools to develop emotionally and socially. The staff needs to be friendly enough so that the kids can open up to them and others, and thus become more forthright in expressing themselves. Centres like the Community Kids Heatley Early Education Centre and the Early Learning Centre the Lakes make sure that children are taken for walks and have as much outdoor play as possible, as well as learning new materials. They also make sure that the child has a number of social, emotional, and cognitive experiences in the centre.

  • Manners and Well-Being

It is important that at this young age, children are taught the importance of manners and well-being and learn to respect others. You must see if the childcare centre looks after the kid in such a manner that he not only respects others but himself as well. Good manners are the key to making him or her a better human being in the future. The Mike Reynolds Early Childhood Centre has exactly the right kind of atmosphere to develop the child’s mannerisms in the best possible way. You must also see whether the day is well-balanced and includes playing, learning, and outside activities, as well as some time to rest. Also, note how the child responds to the centre and make a decision accordingly. After all, it is his future that you are shaping.

What to Look for in a Kindergarten

Hervey Bay is a city in southern Queensland, known for humpback whale watching and sightings. It is also a centre for tours to neighbouring Fraser Island that features rainforest habitats for wildlife like dingoes. The city is also known for its beautiful beaches and other famous attractions and activities. Yet, this is not only the best destination to visit but also a hub for kindergarten schoolers who are looking to get the best education.

There are many Hervey Bay Kindergartens that toddlers and parents can choose from. Choosing the right school may not be easy especially that kindergarten is a foundation of a child’s education and personality development, hence choosing the best is a must.

Factors Choosing The Best Hervey Bay Kindergarten

When in doubt choosing which kindergarten to pursue, start with the following qualifications:


Reputation is an important factor to kick off your selection process. To check on the institution’s reputation, seek answers to the following questionnaires:

  • Are their students capable to face future challenges?
  • How the community perceives the quality of education the institution provides?
  • Are they part of the top kindergarten schools within the city?
  • Were there legitimate cases filed against the institution? If so, what actions did they take?

Kindergarten’s tenure

Although the quality of education is better than quantity or number of years the school is operational, considering the tenure of an institution is still worth to consider. There are many kindergartens in Hervey Bay hence taking down an institution, if qualifications and expectations are not achieved, is easy. So, for an institution to last, it should provide quality and satisfactory education to their students.

Their experience running a kindergarten made them well equipped to ensure that they can handle any challenges or situations they may face. This being the case, you know that the child will be managed rightfully to get the right education and experiences they need as they progress schooling.

Feedback from their previous and current clients

Seeking for feedback from their previous and current clients, may it be the parent or the student itself, can give you a good grasp of the quality of education and experience that you may expect first-hand. You can use their experience to your advantage to assess whether it is the kindergarten to pursue or you need to check out somewhere else.

When considering feedback, you need to be objective than subjective. You also need to qualify the person you are talking to, to ensure that you are getting factual and legitimate information.

Price range

Quality of education is necessary yet you would not want to be left with a broken bank account. Not all good kindergarten charges fair and vice versa. It is best if you sort kindergarten by the quality of education and then check on prices.

Other than those stated above, you can consider as well factors like school facilities, cleanliness, location and neighbourhood, employees, like teachers and teacher assistants, and other influences that may impact the quality of education and the learning behaviour of a student.

You should never take chances in terms of education for children, especially for kindergarten, as this is the foundation of their education and well-being. This can make or break a child’s future so it is only right to choose the institution to pursue very carefully.

How to care for and help the child grow

This week, I share information about a superb training that I followed last week on “Violence in school and the lack of educational authority” that was given by Mr. Jorge M. Dias Ferreira, School psychologist at the Department of Education, Assessment and Student Monitoring at the General Directorate of Compulsory Education and who also represents an NGO at the UN. For the sake of information, this article constitutes simple course notes and therefore does not claim to be exhaustive with respect to all the content that has been covered during the training.

In our current society of consumption, the dominant culture often advocates “pseudo values” relating to wanting to have everything, immediately, with the least possible effort, the maximum pleasure and maximum profitability. Children can be victims of such a system that can lead to the “objectification” of the human person. The person thus becomes a simple means or it must be the finality. For a child to grow well, some conditions must be met, at the risk of causing emotional development disorders that in turn cause cognitive difficulties in the child. In order for him to grow well, the authority of the adult is then necessary for his development.

But what exactly does the word authority mean?

It comes from the Latin auctoritas which is relative to auctare and augere and which means to favor, to increase (to make bigger and more considerable). Refer to the attached article:

Deficiency of educational authority

It should not be confused with authoritarianism, synonymous with tyranny, which signifies the tendency of a person to abuse his authority, to exercise it with rigor and to seek to impose it.

To avoid emotional development problems and cognitive difficulties, as emphasized by Mr. Jorge Dias Ferreira, it is about showing authority to the child: “From an educational point of view, parental authority is also it is necessary for the children that the affection […] of a father or a mother who exercises his authority does not do it to assert his personality, but to help the child to overcome a difficulty, to protect him from a danger, to allow him to grow and become independent. On the other hand, poorly understood, rigid, tyrannical family authority is as harmful as lack of educational authority. Without authority, education is uncertain, the personality remains weak and inconstant, the moral conscience becomes deficient, the individual lives in insecurity and anxiety “(Educator, pp 24-26, October 2002).

The film “The City of God” which takes place in a violent neighborhood of Rio de Janeiro and this perfectly illustrates the real consequences of a lack of educational authority, malaise, aggression and the extreme violence that it generates. for children living in this very poor neighborhood. An excellent film to see absolutely

Stanislas Komkewiczs, psychiatrist and psychotherapist, studied inmates for a long time and studied their history. He noted that the detainees had common factors that could explain some of the violent acts committed.


  1. Emotional deficiency in early childhood.
  2. Violence suffered by the parents, especially by the father.
  3. Addiction to alcohol, drugs …

Criminology has asked the question about violence committed: What is the point that is common to people who have committed violent acts? How is it that some people do violent acts at once, when they have no judicial past? The fact is that these people have evolved in a family and school environment in which there were no limits, standards and without ever having had educational sanctions and without having ever had a feeling of guilt. The problem with this lack of standards is that the child does not develop the feeling of guilt and sends him the message that he can continue and this unfortunately favors the crime. It is therefore essential to invest the child and to love him unconditionally.

The movement in children’s learning, what are the positive effects? And the screens?

Inactivity and overweight of children: 

When we talk about inactivity and overweight, it’s already about young children. “Of course, it’s worrying, because we know how much overweight is related to the instance of chronic disease. When it starts so early in life, it increases the risk, unfortunately, that overweight or overweight are also present later, “says Fannie Dagenais, nutritionist.

Children do not get enough physical activity. As an indication, children aged 3 to 4 should perform 3 hours of physical activity per day, regardless of intensity. For children 5 years old, at least 1 hour of moderate or high physical activity per day.

Some children already spend a considerable number of hours in front of the screens. Television plunges our brain and our body into a passivity close to the hypnotic state. The information we watch comes directly into our subconscious.

Screens have a negative influence on children, who are not yet mature enough to filter the images they see and are unable to cope with. This is to limit the number of hours spent in front of screens, they are not babysitters;).

The problem is that the screens become addictive for children and the time spent in front of the screens goes well with the physical activity because they reduce the time available to the children to play, to spend etc.

They are also more likely to develop attention disorders, behavioral problems and sleep disorders. The risk of overweight is also higher and also increases the risk of school failure by two-thirds.

Some courses of action that can be done at home or at school: 

www.gonoodle.com , an American site that many teachers now use in the United States to make their classes more dynamic!

www.hoptoys.fr , a French site that offers equipment, furniture adapted to children with special educational needs as well as those who need to strengthen their vestibular system and much more!

www.ecolebouge.ch , a Swiss site that aims to promote the movement, both at school and outside.

The pauses in movement allow to introduce a rhythm which favors the learning.

As an indication, the concentration time in children is:

– 15 minutes for 5-7 years old.

– 20 minutes for 7-10 year olds.

– 25 minutes for 10-12 years old.

– 30 minutes for 12-16 year olds.

With regard to these times of attention, it is a question of introducing exercises which make it possible to refocus (eg nose-to-nose movement). Teach them to juggle with 2 balls for them to practice.

The physical activity induces, starting from a threshold of load of env. 15 W (walking), an increase in brain irrigation of about 30%.

School in motion helps students’ self-confidence. They feel that they are important players and take some responsibility in the life of the school. The goal is to promote daily physical activity.

But how to integrate the movement so that it does not overload the teacher or the parents?

– Establish at least 20 minutes of physical activity per day.

– For at least one quarter

– In addition to compulsory physical education lessons.

Exercises under the guidance of the teacher or sports coaches.

It is also wise to provide jump ropes in the yard because it allows them to strengthen their bones or offer them footbags at recess.

School can help people lead healthy lives, but it can not do anything about unhealthy living conditions! Sport is not a substitute religion!

Introduce during the playtime of the movement through activities where the child is in motion because learning is better when the child learns by moving, he better assimilates knowledge. The nervous system thus benefits from the activity when we move.

There is a difference between the chronological age and the neurological age of the child. It will be necessary to help the child to mature with the help of the movement.

The posture and the muscular tone are also important: Some children are vaulted and they do not have a sufficient muscular construction.

If they do not have enough balance, it will be harder for them to sit easily. Some of the attention to sitting will be taken and the child will pay less attention to the course. Similarly, if they do not have enough tone, they will have more difficulty sitting quietly in a chair. This will require a big effort that their brains will have to manage, and they will therefore be less attentive, says Françoise Stabler, educational consultant in Geneva.

To maintain attention, it is also important to keep children moving and moving them.

It is also beneficial to reinforce the following points in children so that they can be more attentive:

  • their muscle tone
  • their posture
  • holding their heads
  • their support for the vision
  • their reinforcement of the vestibular system